New authors are taught lots of rules. One of the most notorious—and most resisted—is NOT to use adverbs in our writing.
There are actually some situations where an adverb might be the best choice. When writing a back cover blurb or anything else that has limited space, adverbs may be preferred.
But, when they are used as a crutch instead of choosing a more specific phrase or showing emotion, they should be avoided.
Most adverbs end in -ly. Loudly, sadly, angrily. You get the picture.
Or, do you?
How about showing balled fists and clenched teeth, rather than using those -ly words?
Remember: a good book is like a movie shown with word pictures.